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My Sleep Tracker
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An easy-to-use application for keeping track of sleep patterns and activities that effect your sleep or insomnia.
The perfect companion app for sleep therapists and people being treated for insomnia.
Anyone can record and analyze sleep-related information for free.
Easily see charts and sleep statistics to help you understand the most important features of your sleep.
Designed for use with CBTI (Cognitive Behavior Therapy for Insomnia).
Find out more
Get a visual tour of the
My Sleep Tracker
app.
Watch this video for a
My Sleep Tracker
app tutorial.